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Ayurvedic Seasonal Metabolic + Digestive Reset

Get access to better health in 4 days!

 

Whether your looking to feel better in your body, loose weight, get more metabollically flexible, or prepare your body for conception --the Ayurvedic Seasonal Metabolic & Digestive Reset.  

Last cleanse we had 130 people who joined us from around the world.  Join us!

What you'll get:

  1. When you purchase the cleanse you'll get access to a digital download & the full Cleanse Instructions that are simple and easy to follow along.  
  2. I'll show you what to shop for, give you recipes, and give you tips to get started. 
  3. Opening circle - come meet the folks on the same journeying with you for the week and get your questions answered.
  4.   Each day of the Reset you will get access to additional content that will support you though the day.  This will include pranayama breath work, meditations, and Ayurvedic nutrition information.  
  5. Closing circle - We will celebrate what we have been able to accomplish and note what's changed or come up in bodies (and life) since starting the cleanse.  There will also be a giveaway for those who participate in the closing circle.

Health starts in in the gut.  This is one of the most important investments you can make in your health for the upcoming Winter season.  

Let's get started!

CONTRAINDICATIONS & CAUTION:  Please note this cleanse is not suitable if you are pregnant, breastfeeding, menstruating, or have had your gall bladder removed, or if you are on dialysis.

If you have known liver, gall bladder issues please consult a doctor.

If you are menstruating during the days of the cleanse--it will be available for 30 days, so you will still have access and time to complete it when it makes sense for you.  

The cleanse will be available for 30 days after in the event that you need to move the days you personally do your cleanse. 

If you have a complex medical issues, contact me at [email protected] to discuss if this cleanse is right for you.  

What People Are Saying:

I loved that you gave us time to prepare, that it was simple (the recipe was simple), and that you were sharing tips on instagram. I also really appreciated that you weren't messing around with new-age technologies. I felt extremely confident that I'd be OK because we were operating with thousand-year-old technologies that are deeply tied to knowledge of the body.

You popped the "cellular level changes" into my mind and I started paying attention what my body was feeling like on that deep, deep level. I really appreciated that you drew my attention to those kinds of shifts. More importantly, this was a cleanse that felt like it was seeking ease and comfort for my body rather than stress and pressure. I feel like this year, and at this time in history, I have needed something that would be calling in ease and kindness to nourish my body, instead of the steady diet of stress and anxiety.

The support you provided with recommended activities, I looked forwarded to them every day and tried them all. It helped pace the cleanse, and made it a learning experience.

the videos every morning helped address the concerns i was waking up with already i never felt "alone"

The way you presented it worked great for me. I got a lot out of the Instagram stories you provided and the emails you sent with videos. Your whole vibe made me feel supported, heard, and answered any questions I may have had without me needing to ask them.

I think you did a great job! I appreciate how open you were with the variety of needs for people. Explained things clearly and gave resources. Gratitude for holding a safe and healing space for us all!

I definitely saw more definition in my body physically (abs were popppin'). I feel my body enjoyed the break. Emotionally I felt slowed down and more in tune with myself. Drinking lots of herbal teas was sort've my highlight and gave me time to tune in. Spiritually I felt grateful to give time to allow my body to replenish itself. I felt more present. Withholding everyday pleasures gave more opportunity for feel into gratitude.

This was SO accessible and I appreciate that SO much. It was simple enough for someone not necessarily familiar with Ayurveda, informative enough to understand what was expected and why, yet deep enough for those who may be more familiar with Ayurveda to take part in! It was also the perfect amount of time to feel like a cleanse, but short enough to not be overwhelmed!

The hardest part was realizing how much shadow work I really need to do. The cleanse may have been 5 days, but I am still in it. So the hardest part: the work that is unending. However, I am so glad I did this. It has completely changed my relationship with emotional eating.

I adore you. You took extremely good care of us.