Free Workshop
Seasonal Alignment:
Ayurveda’s secret that restores your energy, hormones & digestion
Summer is Blooming Time - Bloom - not burn out. This is the season when we have the full assistance of the sun (if you spend time outside) to radiate and be fruitful. But if you're not careful, it's the season we miss the sun's nourishment OR overheat, crash and burn. Per usual, it's about balance.
This free workshop is all about how to support your body’s natural urge to bloom—not by forcing it, but by aligning with the season using ancient wisdom.
We’ll be diving into Ritucharya, Ayurveda’s seasonal living system that helps you shift your food, routines, and herbs with the rhythms of nature. Think of it as your body’s seasonal reset—whether you’re healing fatigue, hormones, gut issues, or just need to feel you again.
🌿 Bonus for showing up live: You’ll get my free Seasonal Self-Care Guide with Spring dosha tips, food lists, daily rituals, and herbal support to help you soften into the season and shed what’s no longer serving you.
Save my spot →Register now to save your spot:
Let's do this!
Here's what we'll cover:
If You're tiered all the time,
you’ll learn how seasonal misalignment drains your energy—and what to do instead to actually feel restored.
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If you’re bloated, constipated, or your digestion feels off,
 you’ll walk away with food and routine shifts that support your gut with the rhythm of the season.
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If your hormones feel out of whack—PMS, irregular cycles, or mood swings,Â
—you’ll understand how syncing with nature helps rebalance your cycle without forcing it.
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Meet your host
Hi, Regina!
I’m Regina Kankinza—Integrative Health Practitioner & Fertility Specialist—and I’m teaching this because most women are out of sync with the seasons... and their bodies are paying for it.
Ritucharya changed the way I support my own health and my clients’—from fertility to fatigue to gut issues. It’s not trendy. It’s timeless. And it works.
If you’ve been feeling off, stuck, or like your usual routines aren’t hitting anymore—this is your invitation to shift with the season and finally feel in flow.
✨ Now’s your time to align, restore, and get real results—naturally.
“Regina has a gift for making ancient Ayurvedic wisdom feel personal, practical, and powerful—like she’s handing you the keys to your own body.”
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— Danielle M., Holistic Nutritionist & Mama of Two
Webinar starting in:
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THURSDAY July 3rd,6 PM ESTÂ
Ready to feel aligned, energized, and finally in flow with your body?
This is your invitation to stop forcing routines that don’t work anymore—and start honoring the season you’re in (literally and energetically).
✨ Register below to save your spot.
This free workshop will change the way you approach your health—from your plate to your period to your peace of mind.
