Fertility Resource Library

A collection of science-backed and spirit-led resources to help you track your cycle, identify root causes, and reconnect to your womb’s wisdom.

Free Resources

These resources are your starting point to reconnect with your body’s wisdom.  Inside you’ll find cycle tracking tools, meditations, and mini-guides that help you restore rhythm, regulate hormones, and create the safety your body needs to thrive.

WOMB ECHOES MEDITATION

A guided meditation to help you reconnect with your womb’s wisdom, release tension, and invite safety, softness, and fertile flow back into your body.

GET THE MEDITATION

Cycle Tracking Guide 

Learn how to track your cycle as a roadmap to your hormones, metabolism, and fertility — to conceive, prevent, or simply understand your body better.

LEARN MORE

4-PART Youtube Series: What's Blocking Your Fertiltiy

A 4-part video series revealing the hidden blocks to conception — and the true roadmap to restoring your fertility from the inside out.

WATCH NOW

Take the "Is Your Body Baby-Ready Quiz?"

Take the quiz to uncover the root causes of fertility imbalance and learn your next best steps to prepare for pregnancy naturally.

Take the Quiz

My Favorite Fertility Supplement Stack

Women & Men's supplements I find myself recommending to damn near everyone finally compiled in a list with third party tested, research backed brands.

GET THE STACK

Blog

The blog is where I share the perspectives the internet forgot—rooted in feminine wisdom, backed by science, and unapologetically disruptive to the fertility status quo.

READ THE BLOG

Ready to Go Deeper?

Your fertility journey doesn’t stop with understanding — it begins there.
Once you’ve explored the free tools above, these programs and coaching options will help you apply what you’ve learned, repair what’s missing, and bring your body back into fertile balance.

The Mama Maker Community

A nurturing community for women learning to sync with their cycles, balance hormones, and prepare their bodies for conception — together.

JOIN OTHER WOMEN ON THIS JOURNEY

Run a HTMA TEst For your Fertility

Discover exactly what your body needs to conceive by testing your minerals, identifying root imbalances, and building your perfect prenatal plan.

LEARN YOUR ROOT CAUSES

Fertility Foundations™ 

A guided, 12-week program that rebuilds your body’s foundation for conception — through mineral restoration, nervous system repair, and rebuilding the foundations of fertile body.

LEARN MORE