What this looked like on me...
Y'all know, very often, I'm doing the most. I switch it up, but I’m consistent about doing the most. For a while that was my organizing work with grassroots women and land activism. Then it was cooking in New York. Then travel. Now mamahood. So given sometime I find myself facing the continual fact that I be doing the most.
That shows up in my body as metabolic disorders (hello genetic legacy of the slave trade meets modern living meets my Capricorn/Sagittarius inclinations).
When I was in Mcleod Ganj (Himalays), India, the Ayurvedic Doctor Arun Sharma who was overseeing my panchakarama (major detox) saw me daily for three months. This allowed him to notice changes in my body, speech, thinking that were in fact crucial information about the state of my body.
If you’ve ever tried your own healing work—you know its not linear. Metabolic disorders are difficult because we pendulum swing between states (vata/kapha). This makes it hard (really effing hard) to see ourselves and our healing clearly. There were many times I found myself rambling to Dr. Sharma, telling him that I was all of a sudden obsessing over cured meat dishes that I saw on IG or that my dreams were getting weird. These turned out to be cues to stop and start treatments. Then there was the medicine of being witnessed & tended to.
This experience is the blueprint for The Metabolic Medicine Women Collective. Consider it a container with consistent care, a guide & a community.